Weight Training Beginning (PE 185BQ)

Term: 2021-2022 Academic Year Winter Term

Faculty

Dave A DeutschmanShow MyInfo popup for Dave A Deutschman

Email address is hidden, click here to email

Schedule

Mon-Wed-Fri, 7:00 AM - 7:50 AM (1/4/2022 - 3/17/2022) Location: NC REC 117

Description

Students will be introduced to basic methods and techniques of heavy resistance exercises. Weightlifting will be used to increase muscular strength, endurance, and flexibility.