Weight Training Beginning (PE 185BQ)

Term: 2019-2020 Academic Year Spring Term

Faculty

Trevor John HoppeShow MyInfo popup for Trevor John Hoppe

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Schedule

Mon-Wed-Fri, 4:00 PM - 4:50 PM (3/30/2020 - 6/11/2020) Location: NC REC 117

Description

Students will be introduced to basic methods and techniques of heavy resistance exercises. Weightlifting will be used to increase muscular strength, endurance, and flexibility.