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Course Information

Turbo Kick (PE 0505)

Term: 2024-2025 Academic Year Spring Term

Faculty

Melissa L Loudenbeck
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Schedule

Mon-Wed, 5:30 PM - 6:20 PM (3/31/2025 - 6/12/2025) Location: NC REC 121

Description

Turbo Kick is a combination of intense kickboxing moves, as well as a unique blend of intense interval strength and endurance training all perfectly choreographed to high energy and motivating music. It???s the ultimate cardiovascular challenge that is perfect for the high-level athlete and the exercise novice. Turbo Kick requires no previous kickboxing experience or equipment. It's high intensity, fast-paced, and totally addicting!