Tai Chi (PE 0504)

Term: 2025-2026 Academic Year Winter Term

Faculty

Deane Louise McConnellShow MyInfo popup for Deane Louise McConnell

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Schedule

Tue, 10:00 AM - 11:20 AM (1/5/2026 - 3/19/2026) Location: CC CC1 137A

Description

This course in Tai Chi is a gentle, relaxed non-sweat, personal exercise (translated as the ???Grand Ultimate???) for any age. The ???Yang Form??? will be taught along with ???Chi Gwa??? (circulating breath) and ???Silk Cocoon Chen??? (fine intertwining energy). This course is noncompetitive and will start with the basics, and then individuals will progress at their own rate.