Personal Health (HE 250)
Term: 2023-2024 Academic Year Fall Term
Office Hours:
M-W-F 10:00a-12:00p and by appointment
This personal health course deals with current health trends and issues in the United States. The course will expose students to a broad range of issues and information relating to several dimensions of personal health & wellness: physical, social, emotional, intellectual, spiritual, environmental, and occupational. Topics of exploration include, but are not limited to: nutrition, physical fitness, recognition of stress and weight management techniques, aging, and disease prevention.