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Course Information

Wellness For Life (PE 231)

Term: 2025-2026 Academic Year Winter Term

Faculty

Michael Aaron Ritchey
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Schedule

Tue-Thu, 10:00 AM - 11:20 AM (1/5/2026 - 3/19/2026) Location: NC REC 105

Description

Physical assessment techniques to assess present strength, flexibility, and cardiovascular health will be administered in this course. Students will receive informational tools needed to facilitate positive change in their present state of fitness. Basic blood work will assess cholesterol, glucose, and other results. Health issues and concepts are also covered.