Wellness For Life (PE 231)
Term: 2023-2024 Academic Year Winter Term
Office Hours:
M-W-F 10:00a-12:00p and by appointment
Tue-Thu, 10:00 AM - 11:20 AM (1/8/2024 - 3/21/2024) Location: NC REC 105
Physical assessment techniques to assess present strength, flexibility, and cardiovascular health will be administered in this course. Students will receive informational tools needed to facilitate positive change in their present state of fitness. Basic blood work will assess cholesterol, glucose, and other results. Health issues and concepts are also covered.