Weight Training Intermediate (PE 185BR)

Term: 2021-2022 Academic Year Fall Term

Faculty

Dave A DeutschmanShow MyInfo popup for Dave A Deutschman

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Schedule

Mon-Wed-Fri, 7:00 AM - 7:50 AM (9/13/2021 - 11/24/2021) Location: NC REC 117

Description

Students will be taught intermediate methods and techniques of heavy resistance exercises. Weightlifting will be used to increase muscular strength, endurance, and flexibility. Preparation for athletic competition in weightlifting and other sports will be offered.