Weight Training Beginning (PE 185BQ)

Term: 2024-2025 Academic Year Winter Term

Faculty

Dave A DeutschmanShow MyInfo popup for Dave A Deutschman

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Schedule

Mon-Wed-Fri, 7:00 AM - 7:50 AM (1/6/2025 - 3/20/2025) Location: NC TBS

Description

Students will be introduced to basic methods and techniques of heavy resistance exercises. Weightlifting will be used to increase muscular strength, endurance, and flexibility.