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Course Information

Turbo Kick (PE 0505)

Term: 2023-2024 Academic Year Winter Term

Faculty

Melissa L Loudenbeck
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Schedule

Mon-Wed, 5:30 PM - 6:20 PM (1/8/2024 - 3/21/2024) Location: NC REC 121

Description

Turbo Kick is a combination of intense kickboxing moves, as well as a unique blend of intense interval strength and endurance training all perfectly choreographed to high energy and motivating music. It???s the ultimate cardiovascular challenge that is perfect for the high-level athlete and the exercise novice. Turbo Kick requires no previous kickboxing experience or equipment. It's high intensity, fast-paced, and totally addicting!