Turbo Kick (PE 0505)

Term: 2023-2024 Academic Year Fall Term

Faculty

Melissa L LoudenbeckShow MyInfo popup for Melissa L Loudenbeck

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Schedule

Mon-Wed, 5:30 PM - 6:20 PM (9/11/2023 - 11/22/2023) Location: NC REC 121

Description

Turbo Kick is a combination of intense kickboxing moves, as well as a unique blend of intense interval strength and endurance training all perfectly choreographed to high energy and motivating music. It???s the ultimate cardiovascular challenge that is perfect for the high-level athlete and the exercise novice. Turbo Kick requires no previous kickboxing experience or equipment. It's high intensity, fast-paced, and totally addicting!