APPLY NOW! SWOCC Foundation Scholarships for the 2026-27 academic year are DUE March 1
Better Bones and Balance (PE 0502)
Term: 2025-2026 Academic Year Winter Term
Mon-Fri, 9:00 AM - 10:20 AM (1/12/2026 - 3/20/2026) Location: CC LHLGS MR
An introduction to BETTER BONES & BALANCE ??, an exercise program designed to reduce the risk of osteoporosis and falling. Based on research of the Bone Research Laboratory at Oregon State University, this exercise program utilizes a simple weighted vest exercise program to protect bone by halting bone loss and reduce fall risk by improving balance, muscle strength and power.