Personal Health (HE 250)

Term: 2021-2022 Academic Year Spring Term

Faculty

Mrs. Susan WoodShow MyInfo popup for Mrs. Susan Wood

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Schedule

Tue-Thu, 8:30 AM - 9:50 AM (3/28/2022 - 6/9/2022) Location: NC REC 105

Description

This personal health course deals with current health trends and issues in the United States. The course will expose students to a broad range of issues and information relating to several dimensions of personal health & wellness: physical, social, emotional, intellectual, spiritual, environmental, and occupational. Topics of exploration include, but are not limited to: nutrition, physical fitness, recognition of stress and weight management techniques, aging, and disease prevention.